Well, I have to admit it's been quite a while since I've had the chance to write up a new blog post.
A new time consuming job and year-end festivities meant that while I've kept up my reading and research, I haven't really had the time to write, which is a personal disappointment I aim to fix in the coming weeks.
So look out for 2 new posts coming up early Jan, including one about probiotics, and another about the importance of protein consumption for athletes (how much, what type, difference between vegan and animal protein, does timing matter, etc.).
In the meantime, please enjoy these photos from my "urban run" this morning in Dubai.
It started and ended in Downtown, taking me through Peacock lane, DIFC, and the gardens of Emirates Towers, going into underground car parks, up and down stairs, and jumping over every obstacle I could find! Lots of fun, give it a try!
Merry Christmas!
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| Let's go legs! |
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| Up into DIFC? why not |
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| Gate Village Bridge |
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| Peacock!! |
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| ummm, timed lap?? |
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| Those stairs in Downtown... |
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| ... lead to a deadend and a bolted door! |
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| Where does this go? |
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| Satellite signal lost! |
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| Back home for some food - awesome run! |
